Take a short walk through these ten best yoga asanas to reduce belly fat and…

12 Simple Yoga Asanas To Reduce Belly Fat

Take a short walk through these ten best yoga asanas to reduce belly fat and…

Pin now and practice later! Common mistakes in crow pose

Common Mistakes in Crow Pose

Pin now, practice later! Common mistakes in Dancer's pose.

Common Mistakes in Dancer's Pose

Common mistakes in wheel pose and how to fix them

Common Mistakes in Wheel Pose

Pin now, practice later. Common mistakes in mermaid pose.

Common Mistakes in Mermaid Pose

8 Yoga Poses to Prepare You for Wheel Pose

8 Yoga Poses to Prepare You for Wheel Pose

When first attempting wheel pose, you might try to use brute force to push yourself into the pose. However, this brute force puts you at risk for injury. The most important thing is to build a backbend that benefits your body.

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