Take a short walk through these ten best yoga asanas to reduce belly fat and…
Great channels for home sessions!
Pin now and practice later! Common mistakes in crow pose
Pin now, practice later! Common mistakes in Dancer's pose.
Common mistakes in wheel pose and how to fix them
Pin now, practice later. Common mistakes in mermaid pose.
When first attempting wheel pose, you might try to use brute force to push yourself into the pose. However, this brute force puts you at risk for injury. The most important thing is to build a backbend that benefits your body.