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    Fresh Food Challenge

    Fresh Food Challenge

    • 26 Pins

    Steel-Cut Oatmeal with Toasted Pecans and Caramelized Bananas (Sunset Magazine)

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    Some smoothies can be too filling, but this one, made with two kinds of citrus and Greek yogurt, tastes light and refreshing.

    20 healthy snacks

    Kale Chips Three Ways: Instead of a bag of potato chips, try these crunchy, savory treats.

    20 healthy snacks

    Fruit and Nut Chewy Bars

    20 healthy snacks

    Garlicky White Bean Dip

    23 easy party appetizers

    Smoky Salmon Chive Spread Greek yogurt evokes the silkiness of mayo but without the fat; salmon is full of omega-3 fatty acids.

    10 healthy appetizers

    Cabbage and Fennel Soup with Toasted Garlic Chips Boost flavor by sautéing the vegetables in the oil left from toasting the garlic chips.

    13 ways with cabbage

    This recipe is a fresh take on bibimbap, a Korean rice dish traditionally topped with meat, vegetables, egg, and chili paste.

    Fresh Avocado Recipes

    Farfalle with Artichokes, Peppers, and Almonds Ground almonds take the place of pasta's usual parmesan, making this a good vegan choice.

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    Tuscan Kale, White Bean, and Ciabatta Soup Day-old bread thickens this soup from Cathy Whims of Nostrana in Portland, making it custardy.

    39 ways with fresh greens

    Chicken with Tomatoes, Apricots, and Chickpeas The mix of apricots, spices, and tomatoes gives a delicious twist to chicken dinner.

    Easy Chicken Recipes

    Winter Squash Soup with Red Chile and Mint For this soup, author Deborah Madison makes a quick stock from the trimmings of the main ingredients.

    23 ways with winter squash

    Tuna Tortas with Pico de Gallo: Cilantro and lime brighten the flavor of canned tuna in this Mexican-style sandwich.

    10 ways with Pacific albacore tuna

    Spicy Peanut, Carrot, and Snap Pea Wraps This easy wrap is perfect for when refrigeration isn’t available.

    12 Fast Lunch Recipes

    Spiced oatmeal

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    Oatmeal with the Works

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    Fruit-and-nut breakfast bars: Make these breakfast bars on the weekend and get your daily serving of fruits and nuts right from the start each morning.

    Easy Nut Recipes

    Your new power breakfast: Cran-berry green tea smoothies.

    Your new power breakfast

    Curried Carrot Coconut Soup

    Fast & Fresh Indian recipes

    Black Bean Soup with Avocado, Orange, and Cucumber

    Fast & Fresh vegetarian meals

    Green Salad with Chicken and Pink Grapefruit

    Fast & Fresh brown-bag lunches

    Red Quinoa Bowl with Swiss Chard and Poached Egg

    39 ways with fresh greens

    Cabbage and Fennel Soup with Toasted Garlic Chips

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    Creamy Lime Slaw

    13 ways with cabbage

    Roasted Delicata Squash with Honey, Pomegranate Seeds, and Pepitas

    20 cultural fusion dishes