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Health: Body & Mind

Health: Body & Mind

  • 52 Pins

17 Desk Stretches to Try at Work -The Muse

17 Desk Stretches That'll (Almost) Replace Going to the Gym

This is really the best pin of this bedtime yoga routine, with all the pictures in a row instead of at different pages! Btw, it totally helps you sleep better! Bedtime Yoga from

Yoga for Bedtime

A CUP OF JO: 12 Relationship Tips From a Weddings Reporter

Basic Clinical Massage Therapy

Drink Tea According to Your Ailments

Drink Tea According to Your Ailments | The Homestead Survival

Five Yoga Videos To Chill Out To This Friday | Vivianna Does Makeup -

Five Yoga Videos To Chill Out To This Friday

REVENGE served with humor

21 Ways To Discreetly Drive Someone Crazy. #11 Is Pure Evil.

A Chart to Vitamin Rich Foods Infographic

Your Guide To Getting Your Vitamins From Food

Spot a gun or conceal carry better.

Know How to Spot the Signs of a Hidden Handgun

Some people like to weigh every option even if it takes a long time, while...

How You Make Decisions Says a Lot About How Happy You Are

Yoga Posses for a good night's sleep

Goodnight Moon :: Yoga poses to help you sleep | Holly Ramey Yoga

Clarisonic Pedi Sonic Foot Transformation: Comes with a brush head, a skin-smoothing disk, and three potions (scrub, balm, and peel) to soften the roughest soles.

The Best Facial Cleansing Brushes

Detox destress bath....

Twitter / AcneSkinSite: Awesome Detox Bath. ...

Defense Mechanisms

Spectrum of personality disorders

Dust and pollen allergies are often overlooked sources of sleep disruption. A few tips to help you make it through the night if you're an allergy sufferer.

8-Minute Workout: Yoga for Better Sleep

What Is a Foam Roller, How Do I Use It, and Why Does It Hurt?

Best exercise for those who work a desk job. Thoracic Bridge Instructional Video: Improve your flexibility in 30 seconds

HIIT Workout: What It Is And Why It Works

How to Properly Use a Foam Roller [infographic] | Daily Infographic