Beets, Carrots and adding black strap molasses when I blend it all up. Really helps with fibroids.
Glam up your hair with a little red ribbon.
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How to Make a Sock Bun (17)
Eyeliner through the Ages | Simple Eyeliner Tutorials for Perfect Eyeliner Looks by Makeup Tutorials at http://makeuptutorials.com/makeup-tutorials-beauty-tips
Good storage idea Coconut Milk & Honey Hair Mask for Hair Growth & Hair Loss Prevention
Treadmill total toaster workout
yoga-- 6 days a week. Add strength training in the middle of the yoga practice. Then finish the yoga practice to stretch out the muscles worked with weights. Stress reduction & relief of tension in my body led to greater weight loss for me before.
Post run yoga cool down
12 Basic Asanas - #Yoga For Beginners