Stress Reduction Colouring for Adults-Active Meditation

Studies show colouring is an active meditation and lowers stress in adults. go buy yourself some markers and coloured pencils and DESTRESS!
26 Pins740 Followers
colouring for Active meditation

Clever Handmade - Embroidery Patterns - Rub Ons - Mod Flowers

Clever Handmade - Embroidery Patterns - Rub Ons - Mod Flowers: If you prefer free hand sewing but need a little guide then you will love these Embroidery Pattern Rub Ons from Clever Handmade. Sew directly onto them and take the credit for an

15 line drawings, 15 reverse drawings. Lots of looks with these 30 flowers.These ARE doodles not Zentangles.a lot of people are calling some doodles wrong.

colouring for Active meditation

Clever Handmade - Embroidery Patterns - Rub Ons - Quirky Circles

Clever Handmade - Embroidery Patterns - Rub Ons - Quirky Circles: If you prefer free hand sewing but need a little guide then you will love these Embroidery Pattern Rub Ons from Clever Handmade. Sew directly onto them and take the credit for an

Coloring for adults - Kleuren voor volwassenen

Wouldn't a design like this look great using the wood Burner?maybe carved and wood Burnt!

Pinterest
Search