Self Defense in Cranston Rhode Island

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 4y
Well if your up you might as well get moving! Come try something new with us! Ask us about our Adult classes! Humour, Funny Quotes, Funny Good Morning Memes, Funny Saturday Memes, Funny Good Morning Quotes, Funny Morning, Morning Humor, Saturday Humor, Funny Good Morning Images
Well if your up you might as well get moving! Come try something new with us! Ask us about our Adult classes!
Clips from this Saturday’s Self Defense workshop  Strikes, Body Conditioning for Strikes and working against Multiple Attackers. https://video.buffer.com/v/5dee3f2e8197be30f6784a4c Fashion, Workshop, Conditioner, Body Condition, Defense, Self Defense, Conditioning, Body, Buffer
Clips from this Saturday’s Self Defense workshop Strikes, Body Conditioning for Strikes and working against Multiple Attackers. https://video.buffer.com/v/5dee3f2e8197be30f6784a4c
The System, is an explorative and battle tested self defense program.   Clips from this past 3 hour workshop - topics included:  Free Flow Ground Work / Intuitive Knife Work / Relaxed Strike Defense  Open to all , experienced or not.   For more info - www.CranstonSelfDefense.com https://video.buffer.com/v/5ddb3051339e9a541a5c7929 Strike, System, Battle, Topics, Knife
The System, is an explorative and battle tested self defense program. Clips from this past 3 hour workshop - topics included: Free Flow Ground Work / Intuitive Knife Work / Relaxed Strike Defense Open to all , experienced or not. For more info - www.CranstonSelfDefense.com https://video.buffer.com/v/5ddb3051339e9a541a5c7929
Let's continue to stay stong, work hard, kick some bags, and have fun doing it!  WWW.CRANSTONKARATE.COM   #superior #cranstonkarate #Taekwondo #kickboxing #selfdefense #trainhard #goals Fitness, Stay Strong, Gym, Lettering, ? Logo, Sport Banner, Logo Set, Banner, Gym Logo
Let's continue to stay stong, work hard, kick some bags, and have fun doing it! WWW.CRANSTONKARATE.COM #superior #cranstonkarate #Taekwondo #kickboxing #selfdefense #trainhard #goals
Father's Day Special, don't give Dad another lame 😫  Father's Day Gift 🎁 !  Instead, give him something he can enjoy - Martial Arts / Self Defense Classes 💪  As an added Bonus - You can get 50% Off all our other classes - Kids Karate and Kickboxing !  Get the Special offer by visiting  father.superiormaf.com Fathers Day Gifts, Karate, Kids Karate, Dads, Father's Day Specials, Martial, Competition, Father
Father's Day Special, don't give Dad another lame 😫 Father's Day Gift 🎁 ! Instead, give him something he can enjoy - Martial Arts / Self Defense Classes 💪 As an added Bonus - You can get 50% Off all our other classes - Kids Karate and Kickboxing ! Get the Special offer by visiting father.superiormaf.com
Cranston Self Defense Knife & Stick Work - YouTube Youtube, Krav Maga Self Defense, Cranston, Grappling, Mixed Martial Arts, Rhode Island
Cranston Self Defense / Direct Knife and Stick Work
Cranston Self Defense Knife & Stick Work - YouTube
Today is International Women's Day! In support of this day, we would like to help empower women with FREE Women's Self Defense Classes for the month of March.  All you have to is Like, Share or Tag someone in this post!  For more info, visit women.CranstonSelfDefense.com https://www.daysoftheyear.com/days/womens-day/?utm_content=buffer7e67a&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer Vogue, Rosie The Riveter, Famous Feminists, Feminist Icons, Woman’s Day, Feminist, Woman Power, Rosie Riveter, Women’s Equality
Today is International Women's Day! In support of this day, we would like to help empower women with FREE Women's Self Defense Classes for the month of March. All you have to is Like, Share or Tag someone in this post! For more info, visit women.CranstonSelfDefense.com https://www.daysoftheyear.com/days/womens-day/?utm_content=buffer7e67a&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer
Today is International Men's Day! Show your appreciation to the Men that have made a positive impact on your life!  We would like to show our appreciation by offering 3 Free Classes to all men out there who have considered taking martial arts! Visit www.CranstonSelfDefense.com?utm_content=buffer88a58&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer and enter promo code MEN Leadership, International Men's Day, World Men's Day, Happy International Men's Day, Men's Day, Happy Man Day, Lets Celebrate, Fatherhood, Quote Of The Day
Self Defense | The System Martial Arts and Fitness
Today is International Men's Day! Show your appreciation to the Men that have made a positive impact on your life! We would like to show our appreciation by offering 3 Free Classes to all men out there who have considered taking martial arts! Visit www.CranstonSelfDefense.com?utm_content=buffer88a58&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer and enter promo code MEN