Sunflower benefits

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Make snacking fun by turning regular apples into silly apple bites. Your kids will be begging for seconds!

Silly Apple Bites

Make snacking fun by turning regular apples into silly apple bites. Your kids will be begging for seconds!

Covers planting and thinning sunflower seeds; common problems, pests and diseases; how sunflowers are pollinated; how to choose varieties; and how to harvest sunflower seeds. Thorough, organized for easy reading, and gorgeous photos.

Guide to Growing Sunflowers -

Covers planting and thinning sunflower seeds; common problems, pests and diseases; how sunflowers are pollinated; how to choose varieties; and how to harvest sunflower seeds. Thorough, organized for easy reading, and gorgeous photos.

Homemade Sunflower Seed Butter. I put a spoonful of sunflower seed butter in my morning smoothies for protein. Cheaper to make my own!

Homemade Sunflower Seed Butter, Extra Creamy

Homemade Sunflower Seed Butter. I put a spoonful of sunflower seed butter in my morning smoothies for protein. Cheaper to make my own!

Sunflower Seeds: Benefits, Nutrition and Recipes

Sunflower Seeds: Benefits, Nutrition & Recipes

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