Make snacking fun by turning regular apples into silly apple bites. Your kids will be begging for seconds!
Covers planting and thinning sunflower seeds; common problems, pests and diseases; how sunflowers are pollinated; how to choose varieties; and how to harvest sunflower seeds. Thorough, organized for easy reading, and gorgeous photos.
Homemade Sunflower Seed Butter. I put a spoonful of sunflower seed butter in my morning smoothies for protein. Cheaper to make my own!
Sunflower Seeds: Benefits, Nutrition and Recipes