More ideas from susan
Butt workouts!!!!!!!!!!!! aye vikkyy

TRI-ANGLE TRAINING to tone your Glutes {'butt muscles'}: Medius, Maximus, Minimus: What to do: Medius - jumping jacks, Maximus - lunges, Minimus - squats

Follow this four-week cycle to achieve better handstands, freestanding handstand push ups, press handstands, and handstand walking.

four-week cycle to achieve better handstands, freestanding handstand push ups, press handstands, and handstand walking.

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