Parmesan Vegetable Spiral: a bed of onions is topped by a medley of veggies (tomatoes, potatoes, squash & zucchini) then drizzled with olive oil, sprinkled with Parmesan cheese & roasted (at 425 until potatoes are soft). Super simple & tasty.
Slow Cooker Lemon Garlic Chicken - 4 lemons, 2-3 heads of garlic, 1 whole chicken 4-5 lbs, fresh rosemary, or any fresh herbs,all-purpose steak seasoning or salt and pepper. Make in crock pot or sun oven.
Protein shake that tastes like Wendy's Frosty! Hmmm... 3/4 cup (6 ounces) almond milk (or milk of your choice, I use unsweetened vanilla almond breeze by blue diamond) about 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, sweetener of choice (1/4 of a frozen banana or stevia).