In this simple recipe, chopped cucumber takes the place of some of the liquid normally used to make hummus and makes the dip lighter and a little fluffier.
Roasting yellow squash with onions gives them a deep, rich, smoky flavor. It's hard to believe they're vegan and fat-free!
Gold potatoes combine with yellow squash to make this creamy, vegan, delicately seasoned summer squash soup both filling and low in fat and calories.
This is a lightly sweetened vegan peach upside-down cake that allows the fresh flavor of the peaches to shine through. Only 1g fat per serving!
This vegan cornbread is moist and tender and flavored with little pieces of red and green pepper. Add jalapeño pepper or red pepper flakes if you like.
This edamame-enriched version of Korean cucumber salad is hot and spicy and sesame-infused. Delicious as a side dish or on rice in bi bim bap.
Lightly sweet and subtly spiced, this vegan, low-fat blueberry coffee cake can be made with fresh or frozen blueberries for a treat you can make year-round.
These vegan zucchini brownies are low in sugar and fat, but the decadent chocolate-peanut frosting makes them taste rich and fudgy.
Not only is this vegan pineapple coffee cake completely free of added fats, it also uses no white flour at all and contains very little sugar.
There are blueberries IN this chocolate blueberry cake, a dark, delicious, dense, and almost brownie-like dessert.
50 low-fat vegan recipes for EGGPLANT!
Dense and chewy, these date-sweetened, vegan carrot cake bars are packed with spicy flavor. Plus they're soy and gluten-free.
Pine nuts, nutritional yeast, and asparagus add flavor to this no-oil, vegan asparagus pesto. It's even better the next day!
Crunchy, golden, and delicious, this oven fried okra is vegan and contains no oil or gluten. Prepare to be amazed!
Whether you use a traditional pressure cooker or an electric one like the Instant Pot, these low-fat vegan recipes will be fast and delicious.
These vegan pancakes are fluffy without eggs and contain no added sugar or soy. Banana adds flavor and tenderness!
Creamy red and yellow lentils are delicately seasoned and topped with browned onions and hot chile pepper in this fat-free vegan version of the Indian dish.
This vegan quinoa salad features tiny pearls of quinoa drenched in tangy, chili-seasoned dressing, with cubes of avocado that melt in your mouth and cucumbers and chickpeas for a little bit of crunch.
Jackfruit adds moisture and a pull-apart texture to these incredible seitan-based vegan ribs. No one will believe they are fat-free!
This tangy vegan kidney bean spread tastes great stuffed into a pita or spread on bread. Load it up with lots of fresh veggies for a great sandwich.
These vegan hot dogs have a better flavor than packaged frankfurters and a lot less fat and calories. Soy-free, low in sodium, and free of added sugar.
These delicious, vegan Blueberry Oat Bars are full of the flavor of fresh blueberries but contain no refined flour, oil, or white sugar.
The lightly vanilla-scented tapioca is a perfect complement to the sweet, fresh fruit in this fat-free vegan dessert. They're also low in sugar and naturally soy- and gluten-free.
Celebrate summer with these low-fat vegan basil recipes, including oil-free vegan pesto, a basil-infused potato salad, and creamy soup.
Over 50 oil-free vegan recipes featuring healthy, delicious potatoes!