Susan Adams
More ideas from Susan
Garage diy tools organization tips folding bench

Interesting idea for a bench space saving garage organisation. The folding bench idea could be used in a laundry, a workroom. Garage diy tools organisation tips folding bench

Sky above me. Earth below me. Fire within me. I want this so so so bad!!!

Sky above me. Earth below me. Fire within me. I want this but going vertically on my ankle, side of wrist

As runners we tend to focus on building our legs, strengthening our core, eating right and perfecting our running form. What we have most likely overlooked is the element most essential for any activity, our breathing.

As runners we tend to focus on building our legs, strengthening our core, eating right and perfecting our running form. What we have most likely overlooked is the element most essential for any activity, our breathing. It REALLY WORKS

The Best Half-Marathon Playlist Ever! #running #playlist #skinnyms

An amazing half marathon playlist! It’s full of pump-up songs to run to. And with 2 full hours of music, you wont get stuck listening to the same song.

One America Mini Marathon in Indy. A half marathon with a part of the run right on the Indy race track. Half Marathon race checklist will keep you organized.

One America Mini Marathon in Indy. A half marathon with a part of the run right on the Indy race track. Half Marathon race checklist will keep you organized.

15 Motivating Workout Songs | On-Site Productions - Dj Service, Lighting, Draping, Video, Photobooth.

On-Site Wedding Receptions 15 Motivating Workout Songs. The link to the playlist is included! This is definitely going to make excited to work out!

13.1 Race Day Tips for Your First Half Marathon | Your training is coming to an end, but what do you need to prepare for the big race day? You're covered with this list. | bekahwalters.com

Your training is coming to an end, but what do you need to prepare for the big half marathon race day? You& covered with this list of tips.

Follow this flow chart to find the ideal type of running shoe for you. Click for more exercise-specific shoe guides (walking, hiking, spinning, aerogics, etc.)! | via @SparkPeople #fitness #workout #run

Choosing the Right Running Shoe~ Find Your Sole Mate: The Perfect Shoe for Every Workout~ also graphs & info for walking shoes, aerobics shoes, cycling shoes, & strength training shoes