Magic 5 Ingredient Snack Bites Chocolate Balls 1 cup raw organic almonds 1 cup fresh dates (about 8 dates), pitted 2 tablespoons cacao (or unsweetened cocoa powder) 2 tablespoons unsweetened shredded coconut dash of sea salt
Here’s Exactly How Exercise—Or Lack of It—Affects Aging Muscles. This Just Might Change Your Life. From Runner's World.
Your Face is Covered with SIGNS, Here’s how to tell what’s wrong with your kidneys, hormones and liver - Our Healthy Lifestyle
While it’s absolutely fine to slap homemade treatments on with reckless abandon, you might be surprised to learn that there is a proper way to apply a facial mask. Whether the mask is meant to
I’m obsessed with these little push-up lotion bars! They are so easy (I promise,) to make, and each one is choc full of seriously anti-aging […]
Clean The Air In Your Home With These Oxygen Bomb Plants - Choose Healthy Life
The 19 Best Clean Sunblocks + Summer Essentials
30 Awesome DIY Projects that You’ve Never Heard of / DIY Lip Balm - amazing lip balms with carnauba or bee’s wax, a carrier oil (olive, almond, etc.) and your favourite scent/flavour.
My Favorite Vitamin Cures For Fantastic Skin Vitamin C: Exfoliator. Vitamin E: Anti-Wrinkle Treatment. B Vitamins: Overall Skin Health.
Make solid perfume to take on the go, no spill worries here! Melt 1 ounce jojoba oil and 1 tsp. of beeswax, add essential oils for fragrance (base note, middle note, top note). Can pour into an old altoids tin and let solidify.
Home & Family - Sophie Uliano's DIY Natural Chemical-Free Chocolate Sugar Scrub and Self-Tanner/Bronzer
how to make coconut milk shampoo Sophie Uliano
cup mango butter cup shea butter 4 tsp jojoba oil 2 tsp carrot seed oil tsp vitamin E oil 2 tsp beeswax (pellets are best as they are easy to measure).
Nourishing Hair Treatment - if your hair feels limp and lifeless, it might be time for an intensive and nourishing treatment!
Want Radiant Skin? Try This Super Simple Ritual: facial steam
Sophie Uliano, New York Times best-seller and Healthy Lifestyle Expert Sophie…
COCONUT MYLK SHAMPOO cup coconut milk (unsweetened) cup aloe vera juice cup Liquid Castille Soap 10 drops lavender essential oil tsp vitamin E oil (optional if your hair is VERY dry)