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The therapist in me

251 Pins
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Somatic Experiencing Int’s Instagram post: “Repost from @highlysensitivehealing • I have been helping deeply sensitive women heal their stories, connect with their feeling selves and…”

Body and Mind

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Symptoms of Generalized Anxiety Disorder - anxiety isn't just about feeling anxious. There are many physical effects as well. #GAD #generalizedanxietydisorder #anxiety


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5 Best Ways To Handle Bad Behaviour + Infographic #infographic #discipline #parenting
Parenting styles chart - Are you aware that different parenting styles have different impact & influences a child's development. Read further to know which one is your parenting style
These 60 new kids writing ideas for students ages 7-14 will set them off on an adventure on the page. Students can consider important issues such as the right thing to do with a lost wallet or the qualities necessary in a good friend. They can also get imaginative with prompts asking them to write a sequel to a fairy tale or a story about life on a pirate ship

Parenting and Kids

6 Pins
window of tolerance and sensory tools use
Integral Options Cafe: A Trauma-Based Model of Mental Illness (preliminary thoughts)
EMDR phases explained in a clear infographic. EMDR helps reduce trauma symptoms as well as anxiety, low self esteem, and helps improve performance when there are mental blocks. Make sure to complete the EMDR therapy phases with a trained professional. It is a simple yet complicated modality and requires a lot of training to be effective and safe. EMDR first developed to treat trauma and has expanded from there #connecticut #emdr #therapist #mystic #ct


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Dr. John Gottman's 7 Principles for Successful Relationships. How many are you practicing in your relationship right now?

Relationship Resources

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Crisis Planning

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Gerry on Twitter