For "Positive Self-Talk" the girls run their laps and pick a positive self-talk statement to stick on the poster for each lap they complete. It was full of positive sayings by the time we were done! It's messy but fun! After practice I redid the poster so that we could see all of the positive self-talk statements, and we'll pull this out throughout the season as a reminder of what it means to be a Girl on the Run!
Got some blank popsicle sticks in your coach box? Have some fun with your fellow coaches or ask the girls to help, label them with some sparkly inspiration! Photo credit from Portland Oregon Girls on the Run!