How to Lose 20 Pounds in 2 Weeks Safely.Don't need to lose 20 lbs but good and simple clean eating plan!
Unfortunately you can't spot-reduce fat from your thighs, but these 9 things can help you on your journey to get strong, toned, shapely legs.
Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later. Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now…
The 5 - 10 - 15 Workout to tryout this winter!
Victoria's Secret Model's Full-Body Workout 10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!
The No Squats Belly, Butt & Thighs Workout. Do this for 2 weeks and watch your tummy and thighs shrink. All you need is a wall and a yoga mat.
Here's a fun freezer-friendly lunch idea: Corn Dog Muffins *How about cooking veggie Corndog Casserole in a muffin tin instead?
1 banana, strawberries, light & fit Dannon vanilla yogurt, milk & 2 scoops protein powder Mmmmm yum & great after workout boost!