Susannah Aimee

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2,366 following
you may say that I'm a dreamer, but I'm not the only one. Love teaching,fitness,food,writing,wine&adventures. https://www.facebook.com/susannah.aimee
Susannah Aimee
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New Year, New You: WHY BALANCE IS A LIE www.ensusiasm.com

New Year, New You: Balance is a lie

Mastering the art of meditation isn’t something you need to worry about right away. Meditation is called a practice for a reason. But, just like anything you will get better with time. #infographics

How to Meditate: Learn to Quickly Cultivate Your Own Meditation PracticeClick the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

10 Reasons Why Daily Meditation is so Beneficial #Infographic #Meditation

What is there to gain from daily meditation? Is there enough of a benefit to invest the time into learning meditation? There& plenty of research to show the benefits of meditation, over 500 scientific research papers published in the last year alone.