Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues. It is better to consult your healthcare provider before their intake to boost metabolism.

Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues. It is better to consult your healthcare provider before their intake to boost metabolism.

How to fall asleep fast! http://www.draxe.com #health #holistic #natural

Can't Sleep? 20 Strategies to Fall Asleep Fast

Holy Basil Benefits  Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way.  #health #medicinalplant #holybasil

Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way. #health #medicinalplant #holybasil

Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift. Your knees also allow you the mobility to sit

10 Of The Best Strengthening Exercises For Knee Pain

Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift. Your knees also allow you the mobility to sit

I DARE You to Drink This for 3 Days, and Let Me Know What Happens to Scale

I DARE You to Drink This for 3 Days, and Let Me Know What Happens to Scale

I DARE You to Drink This for 3 Days, and Let Me Know What Happens to Scale. Ingredients: 1000 ml of water tsp apple cider vinegar tsp cayenne pepper drops of lemon oil (therapeutic grade) tbs maple syrup (This is optional but I suggest you use it)

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