Yoga Sequence That Burns MEGA Calories!

Heart-Pumping Yoga

Sun salutation That Burns MEGA Calories! Do it as many times as you can. Sun salutation That Burns MEGA Calories! Do it as many times as you can.

Get rid of love handles

Goodbye Love Handles Workout – Tackle that muffin top!

Portion control

Portion control cheat sheet-Sometimes it's hard to know just how much to eat and weighing or measuring isn't always practical. This is a great cheat sheet for food portion sizes.-Comment from Bipolar Mom Designs

Cowboy Casserole - tater tots, hamburger, sour cream, cheese, onion, corn, cream of mushroom soup.

For an excellent ground beef casserole, try this Cowboy Tater Tot Casserole. Similar to the tater tot casserole I make but I like the idea of half the tots getting crispy on top.

routine

All-over Bodyweight Workout.full body circuit, no equipment needed!

How to brighten your eyes..."The angel effect"

How To Make The Eyes Pop. One of the oldest makeup artist tricks is to brighten up the inner corners of the eye with a shimmery white (or soft pastel) eyeshadow. I have heard it called the angel effect or even baby eyes.

Get Strapless-Dress Ready With These 5 Triceps Exercises-- gotta do this.

Tone Those Triceps With These 6 Effective Exercises

Get Strapless-Dress Ready With These 5 Triceps Exercises (via fitsugar): triceps kickbacks, skullcrushers (triceps presses), triceps chair dips, triceps dips variations, bend over row with resistance band rep each) - Pins For Your Health

Drop 10, 20, 30 lbs with cardio quickies from SELF's Drop 10 Trainers, the Tone it Up girls.

Magazine, nutrition, health and advice

Drop 30 lbs with cardio quickies from SELF's Drop 10 Trainers, the Tone it Up girls. I don't need to loose 10 lbs, but good tips to stay in shape

diy all-natural body scrubs, moisturizers, and scents

DIY Spicy Sugar Scrub - cup sugar, 2 teaspoons ground cloves, 1 tablespoon dried rose petals, 2 teaspoons grated orange zest, and 1 cups sesame oil

The Core Challenge - an amazing workout to tone and tighten your tummy!

Weekly Challenge Core Workout Gotta get fit

Stuffed Cheesy Bread on Crack, awesome to put out to keep everyone happy while the turkey is cooking!

'Stuffed Cheesy Bread' recipe -- Stuffed italian bread is like onion-garlic bread on crack. You find yourself unable to stop pulling those cheesy bread pieces and licking your fingers good after devouring each piece.

50 Chicken Breast Recipes.You'll be so glad you repinned this later.

Six Sisters' Stuff: Fresh Food Friday: 50 Easy and Delicious Chicken Breast Recipes: Chicken w/Mustard Cream Sauce

December push up challenge. I should do this! 5, 5, 5, 7, 10, 10, 10, 12, 15, 15, 15, 17, 20, 20, 20, 22, 25, 25, 25, 27, 30, 30, 32, 32, 35, 35, 35, 37, 40, 40, 40

10 week workout plan I will lose 10 pounds! 1 Month push up challenge.

Nails, nails, nails

there are so many amazing nail art ideas in here. my favorite was the spiderman nails :)

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