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Health / Wellness


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Health / Wellness

Health / Wellness

  • 12 Pins

Rockin' Wellness Inc.

Rockin' Wellness Inc.

Rockin' Wellness Inc.

The best ways to Lose 40 Pounds in 2 Months 4 Eating plan Tips You Should Know

Another pinner says: know I already pinned this, but I have made this almost everyday for a week and I have felt so much better since I have started! I don't feel sleepy in the mornings, but also it's got plenty of protein to hold me over until lunch! Everybody should try this!

20 habits that'll change your metabolism. Also has some pre-running snack suggestions.

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

Frugal by Choice, Cheap by Necessity: Homemade "Vicks Vapor shower disks"

Stop the coughing at night and sleep-rub 4-6 drops of Eucalyptus oil on the soles of their feet. That's all...no more coughs....(I'll be glad I pinned this someday!)

5 detox smoothies to shed belly weight and keep you healthy

Detox bath...Pinner said: Repining because I just tried this. I currently have strep throat and thought this could help. Boy was I right not only did I sweat like crazy I could smell toxins leaving me (even a slight beer smell 😁) also loosened anything in my chest and relaxed my body. Definitely try! -rachael **** DIY detox bath!