Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!

Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!

Index of TONS of raw treats, everything from breakfast foods to desserts is covered.  Probably the best collection of raw recipes that I have seen in one list.

Index of TONS of raw treats, everything from breakfast foods to desserts is covered. Probably the best collection of raw recipes that I have seen in one list.

Love mono-meals! No more indigestion, no more heartburn, no more upset stomachs!

Love mono-meals! No more indigestion, no more heartburn, no more upset stomachs!

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