Her trainers​, Karine Lemieux and Ken Tran​, tell all.​

5 Things Olivia Munn Did to Get Her 'X-Men' Body

yahoo.com

How to Foam-Roll like a pro! I love to foam roll... it is prettymuch my favorite post-workout ritual. Its like having my own personal masseuse! Foam rolling massages your muscles and helps you recover better after a workout:) My favorite thing to foam roll: my IT bands... it hurts SO MUCH the first few days you do it, but man do your muscles start feeling more loose afterwards!!

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Killer Leg And Butt Workout #legsworkout #glutesworkout

Killer Legs and Butt Workout - Skinny Ms.

skinnyms.com

I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!

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Tone up in record time with our 10-minute strength sessions that build muscle while burning fat.

2 Quick & Easy Strength Training Workouts for Runners! - Women's Running

womensrunning.competitor.com

6 Moves To Get Rid Of Back Fat- try it today! #backfat #backexercises

6 Moves To Get Rid Of Back Fat

skinnyms.com

15 most underrated exercises

The 15 Most Underrated Exercises, According to Trainers

huffingtonpost.com

14 WAYS TO TONE YOUR INNER THIGHS!!!

18 Moves to Terrifically Toned Inner Thighs

fitsugar.com

Why I Wake Up at 5:30 am Every Morning

huffingtonpost.com

1000 calorie workout ( I am skeptical if it is 1000 calories but its something I can do at home so I will try it!

Standout Health - Health, Fitness, Lose Weight, & Recipes

bloglovin.com

HIIT (High-Intensity IntervalTraining) Workouts

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23 Things That Inevitably Happen When You Start Getting In Shape

buzzfeed.com

High-Intensity Interval Training (HIIT) for Weight Loss: The Science Explained.

HIIT for Weight Loss: Science Explained | WeightlessMD

weightlessmd.com

5 week exercise plan

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There are more ways to burn fat and lose weight than just running. #fitness #workout #health

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50 Bodyweight Exercises You Can Do Anywhere #exercise #fitness

50 Bodyweight Moves You Can Do Anywhere

greatist.com

13 Unexpected Benefits of Exercise

greatist.com

50 Non-Food Rewards for Fitness and Weight Loss | via @SparkPeople #weightloss #health #fitness #healthy #exercise

50 Non-Food Rewards for Fitness and Weight Loss

sparkpeople.com

21 Day (No-Diet) Weight Loss Menu! It includes 3 meals and 2 snacks, so you'll never go hungry. #SkinnyMs

21 Day (No-Diet) Weight Loss Menu (3 small meals & 2 snacks per day)

skinnyms.com

When we figured out that owls are basically just flying cats.

23 Of The Cutest Things That Have Ever Happened On Tumblr

buzzfeed.com

Great website for how to weight train and how to gain muscle the healthy way. Click on Exercise tab.

This Is Me… » Live Fit: This is my journey

corinanielsen.com

5-Minute Booty Workout with Ball Video. OK, you might think that 5 minutes won't be long enough, but this was HARD!! Well worth trying it out! | via @SparkPeople #workout #exercise #fitness #healthy #health #homeworkout #buttworkout

5-Minute Booty Workout with Ball Video

sparkpeople.com

Jessica Simpson workout

Jessica Simpson - Fab To Flab? 5-Day Split For Return To Sexy Self!

bodybuilding.com

Jessica Simpson Workout

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Jessica Simpson's Daisy Duke Workout

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