Excellent QiGong Low Back Exercise
Simple Qigong Therapeutic Exercise
A Deep Release for the Hips, Hamstrings and Lower Back with David Procyshyn - Excellent yoga routine!
Yoga for Better Posture by Chaz of Yogamazing.com This was the perfect class for me!
8 qigong pt1
Qi Gong with Irina Bjørnø
Ottawa Chow Qigong Association - Qigong Demonstration
5 Element Qigong Practice for Wood (Liver and Gall Bladder) - YouTube
QiGong Breathing Power 2 Swing by Nianzuli