Suzi Zumeri
More ideas from Suzi
Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Effective Workout To Get Rid Of Armpit Fat Fast

Effective Workout To Get Rid Of Armpit Fat Fast

The Total-Body-Overhaul Workout (read full article for proper form!)

The Total-Body-Overhaul Workout (read full article for proper form!) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

The Only Guide You'll Ever Need to Finally Score Some Abs //In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

The Only Guide You'll Ever Need to Finally Score Some Abs //In need of a detox? off using our discount code

try this new workouts.. We're helping thousands of Ladies (Just like You) Get Fit & Sexy :)

“Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

Wk 4 Day 4 Strength For equipment, use either a dumbbell or barbell and a resistance

Week 4 day 4 For equipment, use either a dumbbell or barbell and a resistance band or cable machine - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Today’s To-Do List: [ ] Weighted Workout: Leg Circuit  [ ] Premium Ab Plan: Weighted Workout A (workout HERE) [ ] 7 Day Slimming Nutrition Kick Start: Day 1  Read more HERE [ ] Photo Challenge  [ ] Co

Today’s To-Do List: [ ] Weighted Workout: Leg Circuit [ ] Premium Ab Plan: Weighted Workout A (workout HERE) [ ] 7 Day Slimming Nutrition Kick Start: Day 1 Read more HERE [ ] Photo Challenge [ ]

Healthy lifestyle

Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange