Highlighting and contouring guide for your face shape! It really makes a difference!
Perfect your salad. Pair the veggies you love with the best dressing
Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy
there are a ton of healthy recipes and snacks on here!
Full week meal plan with grocery list and recipes! Free PDF printable download :D
Bag of kale in an oven tray, sprinkle with sea salt and 2 teaspoons of Lucy Bee Coconut oil. Smash it in the oven on 180 degrees for 20 minutes! Salty Kale Crisps #TalkToMe #LeanIn15 #TheBodyCoach
Out today so I've prepped like a boss 500g of extra Lean mince cooked in 20g of @lucybeecoconut oil. 3 eggs and 30g of cashews Hello saturated fats. Come and saturate me and lean me up #Leanin15
The Body Coach:Team Lean Protein Flapjack 1. 3 Tbs syrup 2. 1 tbs honey 3. 2 tbs almond butter 4. 2 ripe bananas 5. 1 peeled and grated apple 6. 250g rolled oats 7. 100g blueberries & raisins 8. 100g pistachios 9. 100g almonds 10. 100g walnuts 11. 50g sunflower seeds 12. 2 tbs of ground flax seed 13. 2 scoops of whey protein 14. Mix together 15. Add 100ml hot water 16. In an oven tray 17. Fan oven 140degrees for 50 mins