Yes. Working out feels good!

"One workout away from a good mood." so true, it always puts me in a good mood.

Skinny Rules by Bob- Something to try Maybe.  I said maybe. :)

The skinny rules Exercise Treadmill Walk Routine fitness motivation weight loss exercise diy exercise exercise quotes healthy living home ex.


if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up.

Jillian Michaels' Top 5 Shape Ups

Jillian Michaels' Top 5 Shape-Up Moves

Well almost, but it does feel pretty great :)

Sore muscles are a sign of a stronger body tomorrow. Yeah but right now I don't feel so strong. Can't even get off the couch. But hey have to get back where I used to be.

That's right!  Good bye Fat!!

These funny fitness ecards will inspire you to hit the gym. They're not going to inspire you to get in shape but we promise you'll laugh.

Fitness Measuring

measurements are a more accurate way to track fat loss than the scale. // I've always relied more on measurements, although watching that scale drop lbs in the past week has been nice, too! Waist has gone down by almost an inch!


Free and Funny Sports Ecard: I ate healthy and excercised today. I better fucken wake up skinny.

Stay Motivated Everyday!

Shakeology Reviews: EXTENSIVE Shakeology Review

Fitness motivation inspiration fitspo just do it Nike workout eat clean eating nutrition exercise workout routine HIIT CrossFit weights lifting weightlifting gym