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Get in Shape Inspiration


Get in Shape Inspiration

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Another pinner said: "After I had a baby and my husband was deployed - I obviously had ZERO time to go to the gym. I lost 65 pounds by the time he came home - THIS was my arm workout every day. And ooooooh boy did it work. 10 sets of 10 every day & each of my arms has lost 7 inches since giving birth. Proof you don't need a lot of time or money or equipment to change the way you look."

Totally Smart, Stay Skinny & Follow these tips.

good overall advice

How to Get Skinny

superskinnyme.com

ready fitness go

World’s Fastest Workout: No More Excuses

mycollegesandcareers.com

5 pounds of fat vs 5 pounds of muscle

Great visual. Another reason why you shouldn’t...

losingtobecomeawinner.tumblr.com

motivation!

5 Myths about the Fitness Exercises

loseweight-safe.com

loseweight-safe.com

Such a good idea, im going to get it all from the dollar tree too (:

workout

Burning Fat vs. Burning Calories

this is why

Fitness Motivation

mistyillusions.org

Good point.

!

Good blog

..

♥ this.

Just do it

Zumba Fitness-Concert at the London Instructor Conference.

I'd love to wear this.

Cravings

healthwellness808.com

healthwellness808.com

Calculate your BMI to see what risk level you are at. Then find what a healthy weight range is for you.

This is one of my all time favorite sayings

exercises for a great looking back.

yup :)

Banging BODY 3 Week Program