Svetlana K

Svetlana K

instagram.com/svetiichka
Your mind is a garden. Your thoughts are the seeds. You can grow flowers or you can grow weeds.
Svetlana K
More ideas from Svetlana
45 Self-Care Ideas for the Mind, Body, and Soul | Self-Care Ideas | Self-Love | Personal Growth & Development | Self-care Activities | Creating A Routine | Self-care worksheet

45 Self-Care Ideas for the Mind, Body, and Soul | Self-Care Ideas | Self-Love | Personal Growth & Development | Self-care Activities | Creating A Routine | Self-care worksheet

Self Care Wheel infographic. It's not selfish; it's necessary. What would your wheel look like? More

Self-Care Wheel. Do you care for yourself in all 6 areas of your life? This helpful wheel labels each one and describes how to care for yourself from each domain. Live a balanced and healthy life!

Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.

Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.

Self-Care Free Handout Child Therapy Counseling Activity

Self-Care Counseling Activity Free Handout Child Therapy

Here are some ways to practice self-care!

Here are some ways to practice self-care!

To lead a whole and healthy life, even if you are not a care-giver. This self care assessment speaks to teachers and parents as well as anyone seeking balance in their life.

Self care assessment: To lead a whole and healthy life, even if you are not a care-giver. This self care assessment speaks to teachers and parents as well as anyone seeking balance in their life.

What a great idea for group therapy or at home self-care. Write down affirmations and self-care activities, such as: read for an hour, sit on the front porch (just sit), take a bubble bath or take a leisurely walk. #RecoveryIsOngoing #SelfCareMatters

What a great idea for group therapy or at home self-care. Write down affirmations and self-care activities, such as: read for an hour, sit on the front porch (just sit), take a bubble bath or take a leisurely walk.