More ideas from Lucinka
pop danthology 2016 - Full

pop danthology 2016 - Full

Výzva :))

Before bed work out . 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Tak to je sranda :))

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! Thank goodness my name is only 5 letters long! But I got double jumping jacks, double the squats and burpees - BOOOO!


"Almost-No-Work" Plank Workout - Page 2 of 2 - Eat. The full-body plank workout that requires almost no movement. but you'll feel it working!


Don’t have time to workout? Try bistroMD’s High Intensity workout to Taylor Swift’s song, “New Romantics” for you to tone up and lose weight!


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