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I'm a therapist and keep this poster in my waiting room, apparently it's saved a few lives

Art Therapy for Dealing with Depression teaches you the different forms of art therapy and art therapy projects that are beneficial for the management of depression so that you can incorporate them in… read more at Kobo.

Art Therapy for Dealing with Depression teaches you the different forms of art therapy and art therapy projects that are beneficial for the management of depression so that you can incorporate them in… read more at Kobo.

HappyLight Liberty Energy Lamp Kit: Dark winter days got you down? Try this powerful, effective light therapy for improved mood and energy

HappyLight Liberty Energy Lamp Kit: Dark winter days got you down? Try this powerful, effective light therapy for improved mood and energy


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The Anatomy of Anxiety - This diagram appeared in the 6/10/02 issue of Time Magazine Anatomie der Angst #infografik

My First Speech in Public Speaking 205: a subject that’s really important to me.

The Anatomy of Anxiety - This diagram appeared in the 6/10/02 issue of Time Magazine Anatomie der Angst #infografik

10 Ways to Love Someone With Depression Been on both sides of that fence. Great advice in my experience.

10 Ways to Show Love to Someone With Depression

Mood Disorder NOS is basically a general term for any mood disorder that isn’t included under its own term in the DSM-IV

Mood Disorder NOS is basically a general term for any mood disorder that isn’t included under its own term in the DSM-IV

Basic Cognitive Behavioral Therapy (CBT). First identify your irrational thoughts.  Then say, "This way of thinking is unhealthy."  Replace these thoughts with healthy thoughts.

Basic Cognitive Behavioral Therapy (CBT). First identify your irrational thoughts. Then say, "This way of thinking is unhealthy." Replace these thoughts with healthy thoughts.

Rosalind Robertson (The DIY Couturier) 21 Tips to Keep Your Shit Together When You're Depressed

Rosalind Robertson (The DIY Couturier) 21 Tips to Keep Your Shit Together When You're Depressed

Researchers present clues about how stress has an effect on the brain and could assist in explaining why some people are susceptible to depression whenever they encounter chronic stress. The study rev

How Stress Can Increase Risk Of Being Depressed

Researchers present clues about how stress has an effect on the brain and could assist in explaining why some people are susceptible to depression whenever they encounter chronic stress. The study rev

Depression Infographic | #EFT is a powerful way to reduce depression and works without drugs http://www.eftvideotutorials.com/eft-for-depres...

Depression Infographic | #EFT is a powerful way to reduce depression and works without drugs http://www.eftvideotutorials.com/eft-for-depres...