With this template you can make almost any variety of smoothie your heart can imagine and your taste buds can handle.  When you follow this template, it will make enough to feed about 4 people - depending on how big or little the people are.  My girls usually will drink about 4-6 ounces each and my husband and I will drink about 10-16 ounces each.

How to Make a Green Smoothie

With this template you can make almost any variety of smoothie your heart can imagine and your taste buds can handle. When you follow this template, it will make enough to feed about 4 people - depending on how big or little the people are. My girls usually will drink about 4-6 ounces each and my husband and I will drink about 10-16 ounces each.

LIVER CIRRHOSIS DIET DRINKS - Green smoothies. Reverse & treat liver cirrhosis by following a liver cleansing raw food diet & completing a series of liver flushes. Learn how to do the advanced LIVER FLUSH recipe protocol & cure cirrhosis of the liver  I LIVER YOU

LIVER CIRRHOSIS DIET DRINKS - Green smoothies. Reverse & treat liver cirrhosis by following a liver cleansing raw food diet & completing a series of liver flushes. Learn how to do the advanced LIVER FLUSH recipe protocol & cure cirrhosis of the liver I LIVER YOU

Back to School Breakfasts: Healthy Breakfast Smoothies for Kids

Back to School Breakfasts: Healthy Breakfast Smoothies for Kids

Back to school can be a very stressful time for parents. There are daily battles with getting your children showered, dressed, and out the door with their...

Cooking With Kids: Protein Smoothie For Kids

Cooking With Kids: Protein Smoothie For Kids

1 Banana 1 Tablespoon Ricotta Cheese 1 Tablespoon Peanut Butter 1 Teaspoon Cocoa Powder 1 Cup Coconut Milk 1 Cup Ice I would sub greek yogurt for ricotta and for the peanut butter though.

Grinch Party Poppers - These healthy & cute treats are made using the following ingredients: white string cheese, strawberries, banana slices, green grapes, melted chocolate, and a tooth pick.

Grinch Party Poppers - These healthy & cute treats are made using the following ingredients: white string cheese, strawberries, banana slices, green grapes, melted chocolate, and a tooth pick.

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