Marvel vs. Pole Dance Fitness
Pole Picture of the Day: Aline K. Vertical Yoga. Inverted Eva Stand Parallel. Photography by: Lilian Kerber. #BKPPOD #VerticalYoga Submit your photos here: www.badkitty.com/submit
Pole Picture of the Day: Vertical Yoga - The Next Level with Aline Kerber ( Aline K...
Pole Fiend - vertical yoga @Elizabeth Lockhart Lockhart Ann ok this too
Dragons tail >> http://amykinz97.tumblr.com/ >> www.troubleddthoughts.tumblr.com/ >> https://instagram.com/amykinz97/ >> http://super-duper-cutie.tumblr.com/
This looks like it would be really easy to pose with the aerial silks with a simple hand wrap. More core engagement for sure, though!
New move I tried today. misssmithyt #frontsplit
▶ Middle Splits - Tips & Stretches to get your Straddle Splits - YouTube
Pole dance move Orion. Enter from wrist seat, pole sit, CAR? All i know is i'm not this flexible :(