I like this one, except no one should ever rest for a minute in the middle of a workout. It deletes the purpose of getting and keeping your heart rate up to burn calories and fat stores. So if you do this workout, do it without the minute rest.
Prev. pinner: "That’s right! No more love handles for you! Try this workout in the morning before you start your day and notice the difference! Click the image for more fun body weight workouts targeted at losing body fat and CHANGING your body!"