Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.
30 Day Squat Challenge
Inner thigh focus! Toned and beautiful! Today we are doing squats, squat pulses, squat holds, and inner leg lifts! Will you do this with me?
Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.
How to lose fat in your thighs
The Best Glutes Exercises to Lift, Firm & Round Your Booty!
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.
1000 calorie workout ( I am skeptical if it is 1000 calories but its something I can do at home so I will try it!
Sculpt killer legs at your convenience! via @Cosmopolitan #fitness #workout #woman