This workout is amazing and is for everybody. Natalie, the trainer, has 2 kids and looks amazing. It's only 30 minutes and you burn 500 calories. Can't wait to try this, it's FREE everyday!

This workout is amazing and is for everybody. Natalie, the trainer, has 2 kids and looks amazing. It's only 30 minutes and you burn 500 calories. Can't wait to try this, it's FREE everyday!

Nike Yoga Shoes...I'm not sure I'd pay that for shoes just to do yoga in, but they're pretty frickin' sweet. I'd get them in black, though.

Nike Yoga Shoes...I'm not sure I'd pay that for shoes just to do yoga in, but they're pretty frickin' sweet. I'd get them in black, though.

Another pinner says: know I already pinned this, but I have made this almost everyday for a week and I have felt so much better since I have started! I don't feel sleepy in the mornings, but also it's got plenty of protein to hold me over until lunch! Everybody should try this!

Another pinner says: know I already pinned this, but I have made this almost everyday for a week and I have felt so much better since I have started! I don't feel sleepy in the mornings, but also it's got plenty of protein to hold me over until lunch! Everybody should try this!

Extended Hand-To-Big-Toe Pose - Utthita Hasta Padangustasana - Benefits  Strengthens the legs and ankles  Stretches the backs of the legs  Improves sense of balance

Extended Hand-To-Big-Toe Pose - Utthita Hasta Padangustasana - Benefits Strengthens the legs and ankles Stretches the backs of the legs Improves sense of balance

Pinterest • The world’s catalog of ideas
Search