Weight loss/Fitness Before and Afters

Before and afters of people who have lost weight.


Weight loss/Fitness Before and Afters

  • 112 Pins

before/ after. weight loss 80lbs @kshell21 www.facebook.com/...

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  • Nex Jenson-Lockington
    Nex Jenson-Lockington

    Please notice that the girl who posted this is black. The girl in the photo is white. I don't know they might be the same person! What do you think!

  • Melina Zahalka
    Melina Zahalka

    All of these are pulled from online--they aren't her, they are just and inspiring collection.

  • karen duff
    karen duff

    My best weight loss pills garcinia cambogia : see the results : http://emiraclegarciniacamb...

  • Lisa Randall
    Lisa Randall

    20 pounds fast. Check This: http://weightlossbeforeanda...

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CrossFit-Style Beginner Workouts. minimum equipment! would like to try.

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theascentblog.com

16 Ways to Burn Stubborn Body Fat

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Muscle vs fat....never the number on the scale

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crossfit-style beginner workouts.

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Get Inspired to Get Fit! Before and After images with stories of how they got there.

Get Inspired to Get Fit!

womenshealthmag.com

Tone up that Loose Skin

Exercises to Tighten Your Body After Weight Loss | LIVESTRONG.COM

livestrong.com

Wow! in just 3 months..Inspirational for sure!

BODYROCK.tv | Fitness Advice, Workout Videos, Health & Fitness

bodyrock.tv

Easy workouts_ gives schedule & explains what to do each day. STARTING MONDAY!

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Bodyrock.tv - at home workout videos.... I keep forgetting to pin this when I see it.

BodyRocker Tasha

bodyrock.tv

Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing

BodyRocker Tasha

bodyrock.tv
  • Sophie Chapman
    Sophie Chapman

    How did you do it!?

The Ultimate Before and After 30 Day Shred Thread | MyFitnessPal.com Thanks ShawnaMama, you are an inspiration

My 30 Day Shred Results! | MyFitnessPal.com

myfitnesspal.com
  • Eva Marie
    Eva Marie

    Maybe 60 not 30

  • Haley Mcclung
    Haley Mcclung

    I agree

30 Day Shred.

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  • Ed Word
    Ed Word

    How?!

shred it up. She did it, so can you.

My 30 Day Shred Results! | MyFitnessPal.com

myfitnesspal.com
  • marichen
    marichen

    That's incredible Yoh

It looks like an entirely different person. Tone It Up: toneitup.com/...

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toneitup.com

You can see it alot in her face more than the body but she looks great.

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Tone It Up Team Member, @SehrishOmer! Give her some Tone It Up LOVE! ♥ In four months she lost.. toneitup.com/...

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Wow! Amazing

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Tone it up: Stacie sent us her before and after to stay motivated.. Feel free to send yours in too! ♥ twitter.com/... toneitupdiet.com

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Check out that tummy and those legs! Go Aubrey!! ♥ toneitupdiet.com

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  • Crystal Lattimore
    Crystal Lattimore

    Awesome body. I am super happy for you. If you are willing could you tell me more about this plan

  • Virginia Stay-Carden
    Virginia Stay-Carden

    these pics were taken on the same day. she changed shorts and changed the camera angle.

  • Lisa Hammack Smith
    Lisa Hammack Smith

    Great job! Track my weight loss success at http://successbysweat.blogs...

Amazing Article featuring Tone It Up Girl Aleah! www.toneitup.com

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Tiffany lost 134 lbs with Tone It Up ~ toneitupdiet.com ~ follow her on Twitter, @TiffanyBell5 or check out her blog, shreddingthekgs.b...

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DO IT FOR YOURSELF!

Xanga 2.0 is Here!

littletruth.xanga.com
  • Tiffany Shaw
    Tiffany Shaw

    That's a good question...I'm not a trainer or anything but it looks like good old fashioned exercise and eating right. Looks alot of ab work...so planks, reverse crunches, flutter kicks, oblique work, strength training and cardio