Tammie Fay
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"Greatness is thinking it and doing it." - Unplug Meditation founder Suze Yalof Schwartz on the School of Greatness podcast

"Greatness is thinking it and doing it." - Unplug Meditation founder Suze Yalof Schwartz on the School of Greatness podcast

The Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and Greece back in the year 1960. Researchers noted that these people were exceptionally healthy compared to Americans and had a low risk of many killer diseases. Numerous studies have now shown that the Mediterranean diet can cause weight loss and help prevent heart attacks, strokes, type 2 diabetes and premature death. Learn more here…

The Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and Greece back in the year 1960. Researchers noted that these people were exceptionally healthy compared to Americans and had a low risk of many killer diseases. Numerous studies have now shown that the Mediterranean diet can cause weight loss and help prevent heart attacks, strokes, type 2 diabetes and premature death. Learn more here…

20 Ways #Lupus Affects Your Body • Healthline...i have all but the esophagus and hair issues

20 Ways #Lupus Affects Your Body • Healthline...i have all but the esophagus and hair issues

Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in…

Fibromyalgia Study Points to Inflammation, Damage and Low Energy Production in…

13 Health Benefits of Apple Cider Vinegar. Click To See 8 More Healing Benefits of This Powerful Superfood | Natural Remedies | Holistic

13 Health Benefits of Apple Cider Vinegar. Click To See 8 More Healing Benefits of This Powerful Superfood | Natural Remedies | Holistic