Good point.

I'm by no means a runner - I have avoided it like the plague in most cases. But occasionally I feel like running just because I can. There will come a day when this body just can't do the things it used to. Live life while you are able to.

Flat Belly Challenge

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Flat Belly - After the holidays, this is EXACTLY what i need! 21 day flat belly challenge Old Husband Uses One Simple Trick to Improve His Health

35 Motivational Fitness Quotes GUARANTEED To Get You Going

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35 Motivational Fitness Quotes GUARANTEED To Get You Going

Disover the 70 Best Running Tips Of ALL Times at: http://www.runnersblueprint.com/blog/greatest_running_tips/

Beginners Running Guide - The Greatest 72 Running Tips Of All Time

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Fitspo

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

The race always hurts. Expect it to hurt. You don't train so it doesn't hurt. You train so you can tolerate it.

The race, or life, and love - always hurts. Expect it to hurt. You don't train so it doesn't hurt. You train so you can tolerate it.

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