Synethia Senn
More ideas from Synethia
Sweet Balsamic chicken and veggies made in one pan. Ten minute prep and twenty minute cooking time -- this meal is efficient, healthy, and simple to make! via chelseasmessyapron.com

Sweet Balsamic chicken and veggies made in one pan - via Chelsea's Messy Apron - Ten minute prep and twenty minute cooking time -- this meal is efficient, healthy, and simple to make!

Easy Italian Chicken Meal Prep Bowls: Seasoned chicken, zucchini, broccoli, onions, and grape tomatoes all cooked on one pan, and served over brown rice. Makes 4 meal prep containers, good for 3-5 days.

If you want to enjoy all the benefits that a healthy meal can give you, and you think that salads are the only way… Well think twice!

Here are 5 Mason Jar Salads To Meal Prep for a Week of Lunches you can prep in just one hour for your entire week ahead! Plus tips for making the perfect mason jar salad. via http://jessicainthekitchen.com

Here are 5 Mason Jar Salads To Meal Prep for a Week of Lunches you can prep in just one hour for your entire week ahead! Plus tips for making the perfect mason jar salad. via jessicainthekitch.

30 Day Butt and Gut Workout Challenge (2017)  - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you! https://youtu.be/IQM1UEOJ7NU

24 hours diet - 30 Day Butt and Gut Workout Challenge - If you want a serious 30 day butt and ab challenge to sculpt your body then this is perfect for you! - Now you can lose weight in 24 hours! The E-Factor Diet

How To Eat Salad Everyday & LIKE IT! get the recipes at barefeetinthekitchen.com

"How to eat salad every day and LIKE it!" aka "The Fritos Every Day Diet." Find the best salad recipes in one place with salad making and storage tips!

Meal Prep - Healthy Chicken and Veggies (this would be a nice Whole30 lunch)

Meal Prep - Healthy Chicken and Veggies (this would be a nice lunch). Use brown rice to keep this healthy meal prep idea clean eating friendly. Pin now to make this healthy chicken recipe during meal prep later.

Greek Chicken Meal Prep Bowls: Delicious Marinated Chicken, cucumber salad, and tzatziki

Greek Chicken Meal Prep Bowls: Delicious Marinated Chicken, cucumber salad, and tzatziki - omit rice, add pesto, olives

Prep ahead - Pina-Colada Green Smoothies -Sub Stevia for the honey for Nutrimost Phase 4 http://cleanfoodcrush.com/pina-colada-green-smoothies

Who is doing a little Food Prepping today? 🙋 Here& an idea for a NEW flavor combo for your Freezer Smoothie Prep Packets. 🍍🌴🍍🌴🍍🌴🍍🌴🍍🌴🍍🌴🍍🌴🍍🌴🍍🌴 2 servings per packet Ingredients: 1 cup fresh pineapple chunks