syd tbow
More ideas from syd
do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

No-Squats-Belly-Butt-Thighs-Workout Sounds like a challenge, said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks without a single sit-up or squat. No-Squats-Belly-Butt-Thighs-Workout Sounds like…

Grow your hair long. Ingredients: 2 egg yolks, 2 tbsp of coconut oil, 1 cup of water! Directions: mix all ingredients together then apply this mask slowly and throughly from the scalp to the tip of your hair and massage for 15 - 20 minutes to absorb all nutrients. Then rinse off with luke warm water.

Grow your hair long. Ingredients: 2 egg yolks, 2 tbsp of coconut oil, 1 cup of water; mix all together then apply this mask slowly and throughly from the scalp to the tip of your hair and massage for 15 - 20 mins. rinse with luke warm water.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower! It's easier to become part of a routine!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. easier to become part of a routine *wedding workout

Cute cowgirl outfit

"country summer outfit" Lose the boots for when I wear something like this to Florida, but this would be cute with the boots when wearing it anywhere else. :) I just need to find a tank like this & wear sissy's hat & my boots & Ray Bans!