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Fitness


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Fitness

  • 61 Pins

The 'Lose Your Love Handles'

The 'Lose Your Love Handles' Workout

dailyspark.com

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

The (15 Minute) Belly Blasting Workout

womenshealthmag.com

The Rules

Bob Harper: The Skinny Rules

infographicaday.com

Workout clothes that are just as cute as, but less expensive that Lululemon... LivFit Clothing

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indulgy.com

This girl has awesome tips on eating clean and staying healthy. Pin now read later

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allyou.com

challenge!

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backonpointe.tumblr.com

exercises to fix for a strapless dress

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fittipdaily.com

diet foods

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fitnessfoodmotivation.tumblr.com

Daily.

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skinnymom.com

Just do it.

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runzombiebaitrun.tumblr.com

Coming to Nashville on October 20th. how fun!!

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dailymile.com

Type in how long it takes you to run a mile, and it will give you a list of songs that will keep you on pace (it gives you the right number of beats per minute). awesome. Also has a site for walking and cycling.

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realsimple.com

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.

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leanitup.com

Full body circuit, no equipment

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backonpointe.tumblr.com

I want these in every color.

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zappos.com

Knee Strength...going to start doing this

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runnersworld.com

Victoria Secret Top Models Full Body Workout

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fitsugar.com

Yoga moves!

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backonpointe.tumblr.com

reasons to be fit

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reasonstobefit.tumblr.com

Reasons to be fit!

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reasonstobefit.tumblr.com

I want every item!!!

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polyvore.com

flat abs

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fitmindandbody.tumblr.com

Choose your feelings

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gettinghappier.tumblr.com

Motivation to push harder

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rebeccagonzalez.myshowroom.se

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

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greensmoothiespower.com