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Make ruffled strips without tedious gathering!

Very cool project that teaches how the brain responds to trauma....

Emma Parker of stitch therapy's "memory threads" - "collect your memories carefully; fold them up and bind them together with a strong thread; lest we forget the fragile beauty; hidden in today's moment."

a healed heart (art therapy)

Letting Go of Worries + lots of other great printables!

dbt skills list all on one sheet!

Self-Exploration Using a DBT House

The circle of control

Spectacularly starry fabric heart

DIY LUSH Buffy butter scrub bar

The Broken Bowl Project: The bowl represents us as an individual, we are vessels that hold many things. But sometimes we break and need to be put back together. Our brokenness changes us, makes us who we are. And so the painting on the outside of the bowl represents who we are on the outside, and the words on the inside of the bowl express all the hidden components that make us us.

packing a carry on tips. I always love a good visual aid.

DIY Lush Bath Bomb Tutorial + Giveaway!!

Africa Coffee Table

Peace Rock Print by InnerSasa on Etsy, $12.00

Peace Rock Spreading Kit by InnerSasa on Etsy, $10.00

Inner Sasa Believe Rock Print Contest!

Chocolate Truffles (grain-free & gluten-free)

The following is a guest post from Katja, who blogs at The Savory Lotus. She has a melt-in-your-mouth recipe for Almond Butter Coconut Fudge Bars that are sure to ...

... Turquoise and Silver, a connexxion for Life...

Navajo Pin