Sylvia Fava
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Chocolate Banana Smoothie | Recipes

Chocolate Banana Smoothie Recipe:- 8 ounces soy milk, milk, or coconut milk - 1 Tablespoon honey - 2 bananas (frozen) - 1 Tablespoon cocoa powder - Blend all ingredients in a blender until smooth.

Apple Muffins Recipe : Ellie Krieger : Food Network - FoodNetwork.com

Apple Muffins (Ellie Krieger) Used Flax Seed Meal instead of eggs, used 1 cups chopped apples, sub'd almonds for pecans.