SYLVIA THORNTON

SYLVIA THORNTON

SYLVIA THORNTON
More ideas from SYLVIA
2 week treadmill workout: slim thighs, flatten your tummy, and firm your butt

So going to try this! Treadmill, set incline to 2 Challenging runners workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat--there is a link to a beginners runners workout too.

Artichoke  Spinach Dip Restaurant Style

The best Artichoke & Spinach Dip Restaurant Style Recipe I have ever had. It rivals most restaurants. Easy and delicious.