Szymon Partyka
More ideas from Szymon
Weights training for the chest muscles. Here is a variety of exercises that can be performed to improve your strength!

Chest is my favourite muscle to work. This picture explains how to do each exercise really well.

Mens Back Workout - http://static.wix.com/media/b20b60_982fbc7f225f63ce67f239ae36a770e5.gif_srz_410_610_85_22_0.50_1.20_0.00_gif_srz

Back Workout Professional Fitness Gym Wall Chart Poster - Fitnus Corp. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Mental health stigma quote - The bravest thing I ever did was continuing my life when I wanted to die.

Previous Pinner says: Mental health stigma quote - The bravest thing I ever did was continuing my life when I wanted to die. - I think some chronic illness sufferers can relate to this as well

An appointment calendar, goal setting guide, journal, sketchbook, gratitude log & personal and work to-do lists all in one notebook.

Angelia Trinidad is raising funds for Passion Planner: The One Place for All Your Thoughts on Kickstarter! An appointment calendar, goal setting guide, journal, sketchbook, gratitude log & personal and work to-do lists all in one notebook.

Legendary Armenian Musical Instrument  Duduk Duduk by Inmmotion, $49.99

This is such a beautiful sounding instrument.Up (Predictably Unpredictable)