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A friend of mine made me some of this coffee sugar scrub. It is by far the best scrub I've had in a long time. Love it :))

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Homemade Coffee Sugar Scrub

livingchiconthecheap.com

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

539.5k
70.8k

Sexy Summer Abs

kamafitness.ca

This is gold people! I love this stuff. I first saw it on Pinterest and then read up on it. I cannot say how beautiful my skin looks and feels! Amazing! I now have four others hooked on it. When I laid out for the first time this summer I used this as my tanning oil and I had a beautiful, brown tan on the first day!! I am 44 and was starting to get creepy skin and creases on my chest, they are almost gone! I have only been using two weeks.

221.2k
67.3k

Pinned from

justnaturalskincare.com

from The Fitness Focus

Sample Meal Plan & Grocery Shopping List for the 21 Day Fix Program

Streamline your grocery shopping with this sample meal plan and shopping list for the 21 Day Fix workout program. Includes a printable pdf and an excel file.

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Sample Meal Plan & Grocery Shopping List for the 21 Day Fix

thefitnessfocus.com

upper back exercise on POPSUGAR Fitness

fitsugar.com

To pull out acids and toxins, mix 2 cups of Epsom salt, 1⁄2 cup of raw apple cider vinegar, 1⁄4 cup of baking soda and a few drops of lavender essential oil in a warm tub and indulge in a rejuvenating soak

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Undo Your Indulgences

naturalhealthmag.com

from SparkPeople

The Top 100 Running Songs of All Time

The votes are in! Check out our list of the top 100 running songs of all time, as voted on by SparkPeople members and dailySpark readers! via @SparkPeople

121.4k
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The Top 100 Running Songs of All Time

sparkpeople.com

Becoming a Beachbody Coach | Lisa Decker: Turkey Lettuce Wraps

lisamdecker.blogspot.com

21 Day Fix hacks, ideas, tips, menu plans and printables #21DayFix
108.3k
10.6k

Pinned from

beachreadynow.com

21 Day Fix Snack Ideas - Sublime Reflection

sublimereflection.com