Crockpot Balsamic Roast Beef      3-4 pound roast (I usually use a chuck roast, but any roast works!)     1 medium onion, diced     6 cloves garlic, minced     1 cup chicken or beef stock or broth     ½ cup balsamic vinegar     2 tablespoons coconut aminos     pinch or two of red pepper flakes     generous sea salt and pepper, to taste

Crockpot Balsamic Roast Beef

Crockpot Balsamic Roast Beef 3-4 pound roast (I usually use a chuck roast, but any roast works!) 1 medium onion, diced 6 cloves garlic, minced 1 cup chicken or beef stock or broth ½ cup balsamic vinegar 2 tablespoons coconut aminos pinch or two of red pepper flakes generous sea salt and pepper, to taste

Parmesan Meatloaf  Recipe. ABSOLUTELY DELICIOUS!! I made a couple of simple adjustments just to use ingredients I had on hand (all beef, bread crumbs instead of oatmeal.) This is now a family fave. I can't wait to eat it again! ~TM

Parmesan Meatloaf (Gluten Free)

Parmesan Meatloaf Recipe. ABSOLUTELY DELICIOUS!! I made a couple of simple adjustments just to use ingredients I had on hand (all beef, bread crumbs instead of oatmeal.) This is now a family fave. I can't wait to eat it again! ~TM

Italian Tuna Salad recipe from Valerie Bertinelli via Food Network

Italian Tuna Salad

Spicy Shrimp Orecchiette Recipe : Food Network Kitchens : Food Network - FoodNetwork.com

Spicy Shrimp Orecchiette

Spicy Shrimp Orecchiette Recipe : Food Network Kitchens : Food Network - FoodNetwork.com

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