"I tried this and those 10 minutes had me out of breath! I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it for legs butt arms workout at home no machines necessary!"

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

"I tried this and those 10 minutes had me out of breath! I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it for legs butt arms workout at home no machines necessary!"

Ladies, Your Summer Abs Await You

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

Tribesports Challenges: Tons of fitness challenges ranging from 5 push-ups to 5 minute long planks!

Flat Abs Fast: Workouts: Self.com : Shhhh...it's a stability ball. Try these six moves and you'll have a tone tummy in no time. via @SELF Magazine

The Flat-Abs-Fast Secret

Flat Abs Fast: Workouts: Self.com : Shhhh...it's a stability ball. Try these six moves and you'll have a tone tummy in no time. via @SELF Magazine

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