My mother still hasn't called for my doctor's appointment. I feel sick. and sad. And bloated. My ribs and stomach hurt like crap and my anxiety is through the roof. I need a diagnoses so I can figure out if I'm bipolar or idek what's going on at this point.
As an addition, I don't remember what it feels like to be healthy anymore, as well as no pain. It's absurd how quickly you forget something so great, to the point that you're never sure if what you're living with is what's normal or simply something you've gotten too used to. Bah.
This quote makes so much sense to me. When being flooded by emotions or symptoms, it can be overwhelming. They come out of nowhere at times. I am not always aware of the triggers that set me off until much later. Although it's good to know the trigger that knowledge doesn't help at the time of flooding. It does help me to know what to avoid the next time so that I don't turn to isolation. This site gives practical advice of how to cope with the flood before it becomes a rip tide.