Build Your Own Homemade Healthy Granola - I put this guide together to mix and match to make your own granola with what you like and have in your pantry. I hope you enjoy it! You can file it away on your iPhone and iPad with @RecipeTin App so you have it at your fingertips all the time!
BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.