Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Guide to Creating the Ultimate Green Smoothie

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Back On Pointe best website ever! has great work out and food ideas (Pinning to view later...)

Back On Pointe best website ever! has great work out and food ideas (Pinning to view later...)

Build Your Own Homemade Healthy Granola - I put this guide together to mix and match to make your own granola with what you like and have in your pantry. I hope you enjoy it! You can file it away on your iPhone and iPad with @RecipeTin App so you have it at your fingertips all the time!

Build You Own Homemade Granola (Muesli)

Build Your Own Homemade Healthy Granola - I put this guide together to mix and match to make your own granola with what you like and have in your pantry. I hope you enjoy it! You can file it away on your iPhone and iPad with @RecipeTin App so you have it at your fingertips all the time!

Chest exercises... but the caption sounds better.

8 Moves to Perk Up Your Boobs

BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

The (15 Minute) Belly Blasting Workout

BELLY POOCH : Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.

Great tips for waking up early to work out - gonna need this when school starts! these are legitimately good tips.

Great tips for waking up early to work out - gonna need this when school starts! these are legitimately good tips.

Tight Cheeks Workout. Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Tight Cheeks Workout. Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat...

Fantastic Ass Workout  Because it can't be fantastic without getting a lil sweaty! #buttworkout #glutes

5-Minute Workout: Brazilian Butt Lift

Fantastic Ass Workout Because it can't be fantastic without getting a lil sweaty! #buttworkout #glutes

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