Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises

Love this idea! It's a motivation wall for working out. Grab quotes, diet plans, anything and post it up to keep motivated! #coolideas #motivation #inspiration

Love this idea! It's a motivation wall for working out. Grab quotes, diet plans, anything and post it up to keep motivated! #coolideas #motivation #inspiration

Eating Clean, Flexible Dieting, IIFYM and Reverse Dieting!  This article may save you from quitting your fitness journey as well as take you to that next level!!!!  Don't be afraid to take a step back to look at the bigger picture...

What Is Reverse Dieting?

Eating Clean, Flexible Dieting, IIFYM and Reverse Dieting! This article may save you from quitting your fitness journey as well as take you to that next level!!!! Don't be afraid to take a step back to look at the bigger picture...

Workout Mantras That'll Get Your Butt Moving!

the struggle is part of the story.I like this for a tattoo. This will be on my arm! {this font}

Tough Mudder Workout: Mud Run Training for Beginner & Intermediate Fitness Levels | My Exercise Coach

Tough Mudder Workout: Mud Run Training for Beginner & Intermediate Fitness Levels | My Exercise Coach

Running Motivation - Your body can stand almost anything. It's your mind that you have to convince. So true

These make for pretty good weekend and/or supplemental workouts.  Plus they capitalize on imgur rule, I guess. - Imgur

These make for pretty good weekend and/or supplemental workouts. Plus they capitalize on imgur rule, I guess.

These make for pretty good weekend and/or supplemental workouts. Plus they capitalize on imgur rule, I guess. - Imgur

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